What is Hypnosis?

What is Hypnosis? Most people unfortunately know very little about hypnosis and the powerful therapeutic benefits that can be achieved with hypnotic techniques.

A hypnotic state is really just a relaxed state of mind. We experienced these same states usually on a daily basis as part of our daily routine. You can enter a hypnotic state watching TV, driving the car or washing dishes.

Advertisers have long used the hypnotic state commonly experienced while watching TV to sell their wares.

Using Hypnotherapy, the therapeutic use of hypnosis, you can now use the power of hypnosis to align your unconscious mind with your conscious goals and accelerate your journey to success in any area of your life.

What is Hypnosis

What is Hypnosis? How can Hypnosis help me?

The relaxation achieved during hypnosis allows to to communicate and interact with your “Unconscious Mind”. The Unconscious Mind might be better called the “Invisible Mind” as the actions and thought processes of the unconscious mind are invisible to you. While your unconscious mind is hidden from you it directly or indirectly affects every aspect of your life. You see the unconscious mind is the domain of habits and emotions just to mention a couple of major factors.

 

Using Hypnosis to access the Power of Your Unconscious Mind

Most of your actions and thoughts are habitual and come straight from your unconscious mind. Most of the emotions you experience daily, both pleasant and unpleasant also come straight from unconscious associations without any conscious input.

By now you are probably starting to realize the enormous potential of hypnotherapy, the therapeutic use of hypnosis.

Hypnosis can be a highly effective form of treatment for many mental, psychosomatic, and physical disorders. Hypnosis is a trance state in which you are in a heightened, more receptive state of mind. During hypnosis, you are not unconscious, do not lose control of your faculties, and do not do things under hypnosis that you would be unwilling to do otherwise.

What is Hypnosis? Is Hypnosis just in the Mind?

We haven’t even started to mention the Mind-Body connection. If you are like most people you still think that hypnosis is all in the head. If you have kept up with the rapid advances in neurology and other related sciences you will know that neuro-transmitters bathe every cell of your body. When you think of your mind just think of your brain and your nervous system. The brain, via the extensive nervous system runs your whole body. Most of these functions happen outside your conscious awareness and are part of the domain of the unconscious mind.

What is Hypnosis? Hypnosis is an efficient and effective mechanism to make powerful positive life changes, physically, mentally, emotionally and spiritually.

Next> What is Hypnotherapy?

 

 

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